You deserve to feel good, and reach your goals. Lisa Birocci Banse has 16 years of Sports Performance, Personal Training, and Group Fitness experience. Her extensive experience training people of all ages and stages with people around the world amplifies your results. Move better, stronger, longer, and safer.
ACCOUNTABILITY AND CONSISTENCY
Lock in your training time every week and set your calendar on repeat! Targeted training sessions, in addition to the accountability provided before and after the workouts make sure you are holding up your end of the deal and further hone and flex the workouts to meet your every need.
Serving the Iowa City/Coralville/North Liberty areas in person, in addition to the remaining world at large virtually! There is always a way to get your workouts in with Birocci Fitness!
CERTIFICATIONS & ORGANIZATIONS